No Fail Fat Shock Cycle™ Day 3 ❖ Total Fat Loss Results

 

The No Fail Fat Shock Cycle™ Experiment Part Four

Third Day Results

Aloha, Fat Burning Babes worldwide! Below are the final fat loss results of the No Fail Fat Shock Cycle™. If you need background on the who, what, when, where, why, read this ,  this and this.

 Keep in mind that the Fat Burning Babes are over six weeks into their journey. They are fat adapted so these losses are more body fat than body weight. Their water weight loss phase is over. Cajoling fat cells to release long-stored body fat for burning can take some special prodding. There's a huge difference in knowing you've lost a pound of body fat versus an overall body weight pound.

What we lost these past three days was primarily body fat.

Today they are back to their regular custom-designed protocols and specified training routines. We're doing another round of Fat Shock Cycle next week (the last week of the challenge!). Man, I am going to miss them.

Have a fantastic, safe and healthy Memorial Day Weekend, everyone! Pop that charcoal, Vitamin C, Vitamin B6, NAC and ALA if you're going to be hitting the booze. You can find the total hack for alcohol in the back of the book on page 69 titled "About Last Night. Or, How to Hack a Hangover."

 RESULTS:

NO FAIL FAT SHOCK CYCLE	DAY 1 RESULT	DAY 2 RESULT	DAY 3 RESULT
R.N.	Lost 0.5 lbs	No Change	Lost 2.0 lbs
SUSAN	No Change	Lost 2.5 lbs	Gained 0.5 lbs
KIM (started period at same time)	Gained 2.0 lbs	Lost 1.1 lbs	Lost 2.5 lbs
MICHELLE	Gained 1.1 lbs	Lost 3.3 lbs	No change

Pretty darn good for a quick stripping of solid fat and staying ahead of the metabolism. Like we said a few days ago, this is not something to try at home and definitely not until your body has been prepared.

Have an amazing weekend, everybody!

Remember: you're not a damsel in distress. You're the hero of your story.

Yours in resilience, strength and sticks of butter,
Michelle

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Frustrated with Fat Loss Efforts and Failed Fad Diets?

I want to tell you that YES, you truly CAN achieve your optimal health and physique --- even after menopause or hysterectomy.

• You DON'T have to starve
• You DON'T have to run yourself into the ground exercising for hours.
• You DON'T have to feel hopeless, lethargic, embarrassed, and ashamed. (I felt all those things once, too.)

And you DEFINITELY don't need to feel alone and lost on your journey to your highest physical and emotional health.

Most of my clients come to me in despair and leave as the fitter, stronger, driven women they forgot existed all along.

IMAGINE how you'd look and feel with the right coaching and nutrition protocol tailored specifically to your biological fingerprint...

• Your unhealthy yo-yo dieting and depression would be replaced by FAT AND INCHES LOST, MUSCLE GAINED and EVERY DAY inspiration and learning almost immediately...

• Your FREE TIME from hours on the treadmill while you build the body you deserve and achieve hormonal balance by feeding your body heavenly foods in the most biologically appropriate ways...

• You can FINALLY start getting CONSISTENT, LIFE-CHANGING and PERMANENT results for a lifetime of fitness and a physique that makes you feel good from the inside out.

AND if you use a nutrition protocol like the one we tailor and teach our clients...

• You can do ALL of this WITHOUT starving, eating rabbit food, feeling outcast in social situations, spending all your time exercising or just about anything else the FDA and commercial fitness industry has you believing in order to have the body you desire!

If you want to make these kinds of changes for YOUR body, for your life, the first step is to email me NOW.

I'll show you EXACTLY how you and I will start mapping your FAT LOSS journey while empowering you in every facet of your life, every step of the way.

Here's the catch, though...

It doesn't serve me or you to sugarcoat things. You MUST have the resources to invest in yourself, be drop-dead serious about your commitment and willingness to work. And, you need to email me NOW .

There's only a FEW spots left for the summer. I can only speak to so many people, and it's very important for me to screen and qualify the candidates I'll want to work with intimately, daily for a month. This is a life-altering journey I take with you by your side. I make a huge personal investment in you. Our relationship and trust will be KEY to your success.

There are VERY few spots left this summer once the Spring Fat Loss Challenge ends next, so CLICK HERE if you're serious. 

If you're ready to be a FAT BURNING, HORMONE BALANCING babe at any age, I can help.  

You are not a damsel in distress. You are the HERO of your story.

Much aloha,
Michelle

Let's get you fit for life!

 Together we'll get you there.

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