Tuesday, June 23, 2015

Ready to Take the 4 Weeks to Fat Loss Challenge? Reserve your space today!

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RSQ4ASNFXFZ8A

What a difference one month can make.

Register today for the 4 Weeks to Fat Loss online coaching and community journey.*

$225    August 1 - 31, 2015

*Very limited space available. Results will vary. Not for pregnant or breastfeeding women.

Don't miss this opportunity to join an exclusive, private community of women journeying towards ultimate achievements in health, strength and empowerment.

The 4 Weeks to Fat Loss  journey is strategically designed to get your body, heart and mind primed for permanent No Fail Fat Burning, muscle gain and victory over habits that have held you back in challenging areas of your life. 

Your breakthrough transformation can begin August 1, 2015!

Why wait to unleash the amazing woman you know you are?

ACCOUNTABILITY + PREPARATION + RESILIENCE = RESULTS

Grab a fat burning bestie, get accountable and commit to connecting to the protocol and community with passion and courage.

It's not enough to feed our bodies better. Sustainable fat loss and health begins with what we feed our hearts and minds.

Beginning day one we start laying the foundation to achieving your goals with proven science and methodologies. Sometimes all it takes is minor tweaks for major changes. Keep in mind: it didn't take you one month to become overweight and fall into bad habits. For most it takes many months -- sometimes more -- to achieve their goals. But by the end of these four weeks you won't recognize the woman you've become because you'll be empowered with the tools to change your circumstances, your habits.... and as a result, your body. 

Ready to get the best fat burning tools for real results? Enroll now.

THIS ISN'T A WEIGHT LOSS PROGRAM. 

Kim Kelly  and R.N. from the Kick Fat in the Ass Spring Challenge will be joining and helping the community in August!
No Fail Fat Burning for Women is about mobilizing body fat to be burned for fuel, gaining lean muscle (that will help you stay in 24/7 fat burning mode, especially after menopause), and empowering women to take the wheel of their health with science, not dangerous gimmicks. We don't go by the scale numbers, we go by inches lost, muscle gained and fat burned.

LEAN? STRONG? HEALTHY? 

Your decisions determine your destiny.

The 4 Weeks to Fat Loss online community is a secure and private group page on Facebook. No one can see the members or page except those in the program. This is a safe space of support, connection, learning and women growing stronger in every aspect of their lives. Remember that everything external began internally whether it's your body, career, creativity, relationships.... these all begin within from choice and action.  Our bellies and booties expand or tighten based on small choices we make every day that add up to big change, for better or worse.

Keep in mind this is not one-on-one individual coaching but group strategy and development. Those who succeed are positive community participants and commit to -- and get passionate -- about the process.

  • Every day in August I will take you step by step through your fat loss journey using the scientifically proven No Fail Fat Burning for Women protocol.  

  • You will be privvy to the latest fat burning and fitness hacks featured in the follow up book but not available to the public. 
  • There will be exercise programs designed to shred fat for beginners, intermediate, advanced. (this is where having an accountable fat burning bestie comes in handy but you'll also have the online community, too).
  • No, we will not be working out painfully for hours, counting calories, starving, and all that other non-sense that creates metabolic derangement and increased fat gain once those fads are no longer sustainable.
  • You'll receive encouragement, direction, learning, recipes, as well as physical, mental and emotional "challenges." We cannot change if we do not commit to growth. Which way would you like to grow?
  • This isn't going to be a month of deprivation and restriction. Hell no. If it's not simple it's not sustainable. This is about becoming educated, powerful, and authentically passionate about what you want to achieve while having a mentor who gets results and a community of kick ass women by your side. 
Give yourself permission to leverage all of your potential  by deciding, taking action and committing to your highest self. It will be my honor to ride shotgun and support you with a proven protocol. 

One short month that can change everything about how you experience your life. With the proper strategy, coaching and community you can achieve anything you desire. Following the No Fail Fat Burning for Women scientific, proven principles in this 30 day program can quickly close the gap from where your physique is today to where you want your body fat, lean muscle and fitness to be.

Remember: decisions determine destiny. Don't let another season go by where you make excuses instead of transformation and then feel repulsed by the woman you see in the mirror. That is not authentic power or joy.

I truly hope to see you in August and would love the honor of being in your corner every step of the way. 
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RSQ4ASNFXFZ8A

 WHAT YOU'LL NEED

  • Passion, desire, open-mindedness, a willingness to learn that long-lasting health and body composition takes time. There are a lot of hacks to jump start the process but no quick fixes.  
  • A Facebook account. Again, our page is secure and invisible to everyone but members.
  • A team-player attitude to support the other women in the community. We will all face challenges and that's where having each other's back makes a world of difference. We're in this together for four weeks.
  • A fundamental knowledge and reading of the book No Fail Fat Burning for Women available on Amazon here: http://amzn.to/1deOafM
  • An accurate body fat percentage reading. A DEXA scan or hydrostatic testing are optimal. You can also use an inexpensive Omron device for a ballpark idea or go by measurements, your mood and the mirror.
  • Take body part measurements and before and after pictures (for your private progress).
  • At least a 20lb (9kg) to 35lb kettlebell and knowledge of the two-handed swing. Very easy. For instruction, check out Tracy Reifkind's "The Swing" here.
  • And, of course, consult your physician before attempting any new nutrition or exercise protocol. As each individual woman is unique, you should use proper discretion before undertaking the diet, exercise and techniques of the No Fail Fat Burning for Women protocol. Michelle Burleson, Skye St. John, et al expressly disclaim responsibility for any adverse effects that may result from the use or application of the 4 Weeks to Fat Loss protocol.

Once all spaces are filled we'll be waitlisting. Enroll today to secure your slot for 4 Weeks to Fat Loss!

The body you desire is the body you deserve.

Yours in resilience, strength and sticks of butter,

Michelle Burleson

Michelle Burleson

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